Creamy Sunflower Dressing

1 cup raw sunflower seeds
1/2 clove of garlic
juice of 1/4 of a lemon
1 tsp raw honey
sea salt to taste
water (add to desired consistency)

Blend ingredients together. Enjoy. Over a salad or something, that is.

Grilled Chicken Ceasar Salad

1/4 cup pasteurized egg product
1 clove of garlic, minced (about 1/2 teaspoon)
1 1/2 teaspoons anchovy paste
1/2 teaspoon Dijon mustard
1/4 teaspoon Worcestershire sauce 2
tablespoons lemon juice
2 tablespoons olive oil
1/4 cup finely grated Parmesan S
alt and freshly ground black pepper
6 cups coarsely torn romaine lettuce
2 cups of baby spinach leaves
2 cups of whole-grain croutons
4 grilled chicken breast halves (about 4 ounces each), sliced

In a small bowl, whisk together the egg product, garlic, anchovy paste, mustard, Worcestershire sauce and lemon juice. Slowly add the olive oil in a steady stream, whisking the whole time. Stir in the Parmesan and season with salt and pepper.

In a large bowl, toss the dressing with the lettuce and spinach until well coated. Add the croutons and toss to combine. Divide the salad onto 4 plates and top each plate with grilled chicken slices.

Nutrition Information
Nutritional Analysis per serving
Calories 150
Total Fat 10 grams
Saturated Fat 2 grams
Cholesterol 4 mg
Sodium 400 mg
Carbohydrates 10 grams
Protein 5 grams
Fiber 2 grams

*Ellie Krieger's Healthy Recipes, Food Network

Cafe Rio Salad Dressing

1 Ranch dressing mix
1 cup milk
1 1/3 cup sour cream
¾ cup mayonnaise
1 bunch cilantro
2 tomatillos or 4 tablespoon salsa verde
2 clove garlic
1/8 teaspoon green tobasco sauce (or 1 jalapeno keeping seeds if you like it hot)
Juice of one lime

Add ingredients in food processor
Refrigerate

*Lindsey Jensen Recipe

Creamy Apple Poppy Seed Dressing

1/3 cup sour cream
3 Tbsp. mayonnaise
3 Tbsp. frozen apple juice concentrate
1 Tbsp. poppy seeds
salt and pepper to taste

Whisk all the ingredients together in a bowl. It will be thick at first and then thin out. Keep refrigerated until ready to serve the salad. Keeps a few days in the fridge.

*cafejohnsoniarecipes.blogspot.com

Easy Asian Dressing

1/4 cup reserved mandarin orange syrup/juice
3 Tbsp. tamari (very dark soy sauce)
2 Tbsp. lime juice
2 Tbsp. rice wine vinegar
2-4 Tbsp. sesame oil (depending on taste)
1 tsp. fresh ginger, minced (or from a jar)
a sprinkle of garlic powder

*cafejohnsoniarecipes.blogspot.com

Balsamic Viniagrette

3 Tablespoons Balsamic Vinegar
1 Tablespoon Dijon Mustard
5 Tablespoons Olive Oil
1 Tablespoon fresh chopped basil
Pinch minced garlicSalt and pepper to taste

Shake in Jar

*Lindsey Jensen Recipe

Madame Stoltz Soy Sauce Vinaigrette

½ cup rice vinegar
½ cup olive oil
6 tablespoons mayo
¼ cup soy sauce
¼ cup chopped peeled ginger
2 cloves garlic, chopped½ teaspoon sesame oil

Puree in blender until smooth

*Lindsey Jensen Recipe