Showing posts with label Dr. Gundry Desserts. Show all posts
Showing posts with label Dr. Gundry Desserts. Show all posts

Monday, August 21, 2017

Almond Flour Chocolate Chip Cookies

Makes 30 cookies

Preheat oven to 350 degrees, line cookie sheet with parchment paper
 
Ingredients:
1/2 cup Butter (French or Italian)
1/2 cup Swerve granules
1 tsp of real Vanilla extract
1 pastured egg, plus 1 egg white
2 1/2 cups of Almond Flour
1/2 tsp baking soda
1/4 tsp salt
1 cup dark chocolate chips
 
Mix Butter, Swerve and Vanilla Extract together in large bowl, Mix in Eggs until well combined.
 
Stir in Almond Flour, Baking Soda and Salt and mix well, Gently fold in Chocolate Chips.
 
Drop Tbsp sized dough onto baking sheet 2 inches apart. Bake for 12-15 minutes until lightly browned on top.

Friday, August 18, 2017

Chocolate–Almond Butter Cake

Prep time: 10 minutes
Cook time: 1 minute / Yield: 1 serving
  • 2 tablespoons unsweetened cocoa powder (non-alkalized)
  • 2 tablespoons Just Like Sugar, Swerve, or xylitol
  • 1⁄4 teaspoon aluminum-free baking powder
  • 1 large pastured or omega-3 egg
  • 1 tablespoon heavy cow cream
  • 1⁄2 teaspoon pure vanilla extract
  • 1 teaspoon salted French or Italian butter, goat butter, or ghee
  • 1 tablespoon organic smooth or crunchy almond butter

Instructions:

    1. Put the cocoa powder, sweetener, and baking powder in a small mixing bowl. Using a fork, whisk to combine, and mash up any clumps of baking powder.
    2. Put the egg, heavy cream, and vanilla extract in another small bowl, and whisk to combine. (Because cream is 100 percent fat, the breed of cow does not matter as it does with milk – it’s the protein portion of the milk that is impacted by the casein A-1 mutation in most cows).
    3. Pour the wet ingredients into the dry ingrts and mix until all ingredients are well incorporated.
    4. Grease the bottom and sides of a 4H-inch-diameter ramekin with the butter. Pour in the batter.
    5. Microwave on high for 1 minute 20 seconds and remove. Soften the almond butter in the microwave oven, drizzle over the top of the cake, and serve.
video: http://gundrymd.com/lectin-free-chocolate-cake/